Coverart for item
The Resource Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS

Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS

Label
Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging
Title
Radical longevity
Title remainder
the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging
Statement of responsibility
Ann Louise Gittleman, PhD, CNS
Creator
Author
Subject
Genre
Language
eng
Summary
"We all seem to be searching for the fountain of youth--whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions; with her Radical Longevity program, she applies that same expertise to aging well in body, mind and spirit. Ann Louise dissects the aspects of aging process that matter to us most--not just the chronic ailments, but cognitive skills, mobility, skin and hair concerns, and overall vitality."--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Gittleman, Ann Louise
Dewey number
612.6/8
Index
index present
LC call number
RA776.75
LC item number
.G566 2021
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Longevity
  • Aging
  • Cells
  • Aging
  • Cells
  • Longevity
Label
Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
xii, 324 pages
Isbn
9780738286167
Lccn
2020044331
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)on1195450085
Label
Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
xii, 324 pages
Isbn
9780738286167
Lccn
2020044331
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)on1195450085

Library Locations

    • Manchester City LibraryBorrow it
      405 Pine St, Manchester, NH, 03104, US
      42.992271 -71.458785

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