The Resource Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS
Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS
Resource Information
The item Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Manchester City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Manchester City Library.
This item is available to borrow from 1 library branch.
- Summary
- "We all seem to be searching for the fountain of youth--whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions; with her Radical Longevity program, she applies that same expertise to aging well in body, mind and spirit. Ann Louise dissects the aspects of aging process that matter to us most--not just the chronic ailments, but cognitive skills, mobility, skin and hair concerns, and overall vitality."--
- Language
- eng
- Edition
- First edition.
- Extent
- xii, 324 pages
- Isbn
- 9780738286167
- Label
- Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging
- Title
- Radical longevity
- Title remainder
- the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging
- Statement of responsibility
- Ann Louise Gittleman, PhD, CNS
- Language
- eng
- Summary
- "We all seem to be searching for the fountain of youth--whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions; with her Radical Longevity program, she applies that same expertise to aging well in body, mind and spirit. Ann Louise dissects the aspects of aging process that matter to us most--not just the chronic ailments, but cognitive skills, mobility, skin and hair concerns, and overall vitality."--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Gittleman, Ann Louise
- Dewey number
- 612.6/8
- Index
- index present
- LC call number
- RA776.75
- LC item number
- .G566 2021
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Longevity
- Aging
- Cells
- Aging
- Cells
- Longevity
- Label
- Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xii, 324 pages
- Isbn
- 9780738286167
- Lccn
- 2020044331
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)on1195450085
- Label
- Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xii, 324 pages
- Isbn
- 9780738286167
- Lccn
- 2020044331
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)on1195450085
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.manchesterlibrary.org/portal/Radical-longevity--the-powerful-plan-to-sharpen/tZkZwluv-7I/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.manchesterlibrary.org/portal/Radical-longevity--the-powerful-plan-to-sharpen/tZkZwluv-7I/">Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging, Ann Louise Gittleman, PhD, CNS</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.manchesterlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.manchesterlibrary.org/">Manchester City Library</a></span></span></span></span></div>
